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Begin by asking yourself:
Does any of this weigh in with you?
You are invited to a company, family or friend’s get together where
everyone will be enjoying a cookout, potluck or other meal venue to
share. Throughout the week of the event, talk at the water cooler, on
the phone, via email, etc. constantly seems to come back to this event:
what to bring, what to wear, who will be there, etc.
By now, you’re nervous about what to bring, wear and eat in front
of everyone. You’re a "little" (or more) overweight and aren’t quite
like everyone else going. At least that’s what you think...
You’re apprehensive. Sweat pants are probably out of the question,
but nothing else is comfortable. Jeans are too tight, your shoes don’t
shine any longer, your shirt doesn’t have all the buttons - -or won’t
button up over your belly, ugh!
You’re anxious. Forget about health foods like veggies and dip. Who
likes green stuff? Where’s the beef? What CAN you bring? What do you
REALLY want to eat there?
You’re stressed- - to the max - - by Friday afternoon. But what the
heck. You don your favorite BIG shirt over your elastic pants and hit
the road with loads of "healthy" foods; sweet rice cereal treats (coated
in chocolate and layered in peanut better), veggies (with a rich breaded
coating and deep fried), your favorite cola and head out.
You arrive & run cross these annoying gems at the event:
-
Lots of slim people are munching on eating carrots and celery.
And there’s some kind of green oozy-stuff on crackers and some kind
of no-meat burgers.
-
Everything is set up for "skinny" ninnies. You can’t hardly squeeze
past the food tables to get to the chairs. And forget about being
comfortable. The chairs are tiny, flimsy, backless fabric stool-type
things that might be great for little kids. But forget about larger
adult rears….
-
People look at you – in surprise – because, OK you admit, your
website photo was from your high school says decades ago and at
least 50-pounds ago…and they’re just now seeing you in-person first
the first time or in years. Some even mention that, gosh, you’re
a "little" heftier now, eh? (in a joking manner, of course).
-
Unfeeling pencil-thin guests who make you want to PUKE and who
are obviously oblivious or unconcerned with those around them, are
openly discussing the latest "FAD" diets and exercise equipment
on infomercials and wonder aloud why anyone can still be "FAT" today.
-
The drunks at the party decide to become more obnoxious than
usual and insult anyone there NOT ultra-thin.
The results?
Any number of the following happens:
-
You leave & stop along the way for your favorite candy bars and
other assorted junk food.
-
You return home and binge in front of your favorite video, TV
program or DVD. You sulk, get super depressed and change into your
old, favorite sweats with the holes in them and seams ripping out.
-
You worry about obesity & your thoughts and actions may become
intertwined with those relating to Anorexia, any number of the latest
Dieting Fads, Child Obesity issues, Bulimia…
-
You decide to hide out for the rest of your life. No more parties
or interactions with people any more. You think that life bites…
Well, let’s cut the crap. Obesity stops here.
Dear Adventurous Fitness & Health Shopper,
If you’ve had enough & you’re looking for the latest, helpful information
about how to conquer obesity, you’ve come to the right place.
If you’re tired of insults, size / weight discrimination, keeping
a low profile, not updating your photo album, a lack of invitations,
a lack of accepting invitations, clothes that aren’t up to date and
don’t fit right… forge onward.
If you don’t’ want to spend the rest of your life hiding behind old
photos and closed doors, open the door to our latest information.
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Now, with no medical, dietary or other experience necessary, you
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obesity.
You can start by simply considering these facts…
-
A man is obese if he has over 25 percent body fat; a woman is
obese if she has over 30 percent.
-
Over 15 percent of children in the United States aged between
6 and 19 are obese.
-
Obesity affects approximately 60 million people in the United
States alone.
-
Obesity increases the risk of high blood pressure, Type II Diabetes,
heart disease, mental health conditions, and breast, colon and prostate
cancer.
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What’s in it for you?
Inside this collection of research, you will:
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Learn Obesity facts
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Grasp an overview of Obesity
-
Discover the relationship between Obesity and Eating Disorders
-
Learn the science of Obesity in everyday layman’s terms.
-
Understand the role that Fats and Cholesterols play
-
Understand your own weight
-
Find out how to calculate and determine your own body’s needs
-
Get help with Childhood Obesity, too. Great for friends, co-workers,
neighbors, grandchildren, families of adult children, etc.
-
Discover the role of high-fat, moderate-fat and low-fat popular
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-
Learn about surgical solutions for Obesity
-
Find medical methods to aid in the fight against Obesity
-
Nurture Natural Alternatives for fighting Obesity
-
Feel what "hunger" is suppose to "feel" like and learn to distinguish
this on a daily basis to determine when and how much to eat
-
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-
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