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Begin by asking yourself:
Does any of this weigh in with you?
You are invited to a company, family or friend’s get together where everyone
will be enjoying a cookout, potluck or other meal venue to share. Throughout
the week of the event, talk at the water cooler, on the phone, via email,
etc. constantly seems to come back to this event: what to bring, what to wear,
who will be there, etc.
By now, you’re nervous about what to bring, wear and eat in front of everyone.
You’re a "little" (or more) overweight and aren’t quite like everyone else
going. At least that’s what you think...
You’re apprehensive. Sweat pants are probably out of the question, but
nothing else is comfortable. Jeans are too tight, your shoes don’t shine any
longer, your shirt doesn’t have all the buttons - -or won’t button up over
your belly, ugh!
You’re anxious. Forget about health foods like veggies and dip. Who likes
green stuff? Where’s the beef? What CAN you bring? What do you REALLY want
to eat there?
You’re stressed- - to the max - - by Friday afternoon. But what the heck.
You don your favorite BIG shirt over your elastic pants and hit the road with
loads of "healthy" foods; sweet rice cereal treats (coated in chocolate and
layered in peanut better), veggies (with a rich breaded coating and deep fried),
your favorite cola and head out.
You arrive & run cross these annoying gems at the event:
-
Lots of slim people are munching on eating carrots and celery. And
there’s some kind of green oozy-stuff on crackers and some kind of no-meat
burgers.
-
Everything is set up for "skinny" ninnies. You can’t hardly squeeze
past the food tables to get to the chairs. And forget about being comfortable.
The chairs are tiny, flimsy, backless fabric stool-type things that might
be great for little kids. But forget about larger adult rears….
-
People look at you – in surprise – because, OK you admit, your website
photo was from your high school says decades ago and at least 50-pounds
ago…and they’re just now seeing you in-person first the first time or
in years. Some even mention that, gosh, you’re a "little" heftier now,
eh? (in a joking manner, of course).
-
Unfeeling pencil-thin guests who make you want to PUKE and who are
obviously oblivious or unconcerned with those around them, are openly
discussing the latest "FAD" diets and exercise equipment on infomercials
and wonder aloud why anyone can still be "FAT" today.
-
The drunks at the party decide to become more obnoxious than usual
and insult anyone there NOT ultra-thin.
The results?
Any number of the following happens:
-
You leave & stop along the way for your favorite candy bars and other
assorted junk food.
-
You return home and binge in front of your favorite video, TV program
or DVD. You sulk, get super depressed and change into your old, favorite
sweats with the holes in them and seams ripping out.
-
You worry about obesity & your thoughts and actions may become intertwined
with those relating to Anorexia, any number of the latest Dieting Fads,
Child Obesity issues, Bulimia…
-
You decide to hide out for the rest of your life. No more parties or
interactions with people any more. You think that life bites…
Well, let’s cut the crap. Obesity stops here.
Dear Adventurous Fitness & Health Shopper,
If you’ve had enough & you’re looking for the latest, helpful information
about how to conquer obesity, you’ve come to the right place.
If you’re tired of insults, size / weight discrimination, keeping a low
profile, not updating your photo album, a lack of invitations, a lack of accepting
invitations, clothes that aren’t up to date and don’t fit right… forge onward.
If you don’t’ want to spend the rest of your life hiding behind old photos
and closed doors, open the door to our latest information.
If you’re looking for timely obesity solutions for today’s fast-paced environment,
you’ve scaled a winner!
Now, with no medical, dietary or other experience necessary, you can join
the team of happy, healthy, successful winners who’ve conquered obesity.
You can start by simply considering these facts…
-
A man is obese if he has over 25 percent body fat; a woman is obese
if she has over 30 percent.
-
Over 15 percent of children in the United States aged between 6 and
19 are obese.
-
Obesity affects approximately 60 million people in the United States
alone.
-
Obesity increases the risk of high blood pressure, Type II Diabetes,
heart disease, mental health conditions, and breast, colon and prostate
cancer.
Then instantly download our latest research power-packed into an easy-to-read
format, full of successful solutions that have been tried and tested. Select
only those choices that fit into your own hectic lifestyle.
What’s in it for you?
Inside this collection of research, you will:
-
Learn Obesity facts
-
Grasp an overview of Obesity
-
Discover the relationship between Obesity and Eating Disorders
-
Learn the science of Obesity in everyday layman’s terms.
-
Understand the role that Fats and Cholesterols play
-
Understand your own weight
-
Find out how to calculate and determine your own body’s needs
-
Get help with Childhood Obesity, too. Great for friends, co-workers,
neighbors, grandchildren, families of adult children, etc.
-
Discover the role of high-fat, moderate-fat and low-fat popular fad
diets
-
Learn about surgical solutions for Obesity
-
Find medical methods to aid in the fight against Obesity
-
Nurture Natural Alternatives for fighting Obesity
-
Feel what "hunger" is suppose to "feel" like and learn to distinguish
this on a daily basis to determine when and how much to eat
-
See if the Live-Food Diet strategy is for you
-
Add exercise management to your skills
-
Tone your muscles with easy weight training for both genders
-
Establish specific, concrete goals to alter your behaviors and conquer
bad habits that lead to Obesity
-
And much, much more…
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Thu, 11 Mar 2010 21:32:05 -0600
Tips on Beating Obesity in Your Children
Over the past 10 years, the news on childhood obesity in the UK has been depressing, with forecasts that, by 2050, as many as 90 per cent of children could be overweight or obese, leading to an increased risk of type 2 diabetes, heart disease and stroke. But at last there's cause for optimism. The latest research shows that the tide could finally be turning. | | | Thu, 11 Mar 2010 14:04:24 -0600
Let Us Help Erase the Obese and Overweight Children Epidemic
North America suffers from a serious epidemic of overweight children. At the present time 1 out 3 children are overweight and obese. | | | Thu, 11 Mar 2010 13:44:34 -0600
Children and Weight Loss - How You Can Help
Weight loss isn't easy, no matter your age. It's hard work and can be very frustrating. Adults, defined by having finished growing and developing, are one thing. | | | Thu, 11 Mar 2010 13:11:37 -0600
Reward With Food, Punish With Food - A Recipe For Obesity
Working with overweight and obese adults, I have come to understand that many people have lost touch with what their body truly needs. This is often reflected in childhood obesity. | | | Thu, 11 Mar 2010 10:56:47 -0600
Childhood Obesity Facts That Every Parent Should Know
A thought provoking article on childhood obesity and factors leading to such a situation. A must read for every concerned parent. | | | Wed, 10 Mar 2010 18:56:56 -0600
Fighting Childhood Obesity Through Sports
Childhood obesity is reaching epic proportions in the United States, with more then one-third of all children being considered overweight or obese. First Lady Michelle Obama is taking an initiative to get kids involved in physical activities. While common sense and reasonably healthy diet can go a long way toward fighting this epidemic, sports have always been a great outlet for children to get the physical exercise they need. | | | Wed, 10 Mar 2010 16:38:59 -0600
Is Your Child's School Serving a Healthy Lunch?
One of the hottest topics in the media today is childhood obesity. For years, people allowed their children to drink juice and eat bologna sandwiches without much thought. | | | Wed, 10 Mar 2010 10:09:08 -0600
The Childhood Obesity Opportunity
Learn 6 things you can do as a parent to prevent childhood obesity and to help your children enjoy a healthy lifestyle. Learn why the childhood obesity crisis is also a FAMILY obesity crisis and what you can do to be an example for your children. | | | Tue, 09 Mar 2010 14:24:34 -0600
How to Help Your Child Lose Weight
It isn't easy speaking to a child about losing weight, but sometimes it has to be done to prevent serious health problems later in life. Fortunately, there are some simple things you can do to encourage your child to get slimmer. The first tip I'd like to share with you is that you should set a good example. | | | Mon, 08 Mar 2010 16:02:40 -0600
Encouraging Fruits and Vegetables - Balanced Lunches
When you send your kids off to school every day, you probably are aware, at least in general terms, of the curriculum used and the strengths of their individual teachers. You might even spend time discussing with your children the dynamics that are created with their friends in a group setting. Surely, they comment on trends and fads. However, one of the most important things that school offers for their learning environment and physical development may be completely out of your realm of thought: school lunches. | | |
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